Over the holidays, I did not feel that well, and I just put that down because I am not holiday season person. Needless, to say last week  on a trip to Urgent Care, my blood pressure was sky high, the numbers too frightening to share.I am on medication, but it will be awhile before the blood pressure drops to normal range and I can fully function.

While I always have at least two dozens drafts for future posts that   am working on, completing them might be a challenge. In the meantime so there are not interruptions I can glean some early posts from 2015-2018 era supplement any holes.

Thank your understanding.

Tim